Health and wellbeing
Wellbeing as part of the ‘health’ in Health and Safety has come very much to the fore recently with many organisations looking for practical ways in which to provide health and wellbeing training for their staff. However, it can be difficult to find a scientific, evidence-based approach that provides practical tools for health and wellbeing at both individual and organisational levels.
Health & Wellbeing Courses
We have developed courses to provide people with an excellent understanding of health and wellbeing, based on the latest neuroscience, whilst providing practical skills that can be applied at an individual and organisational level.
Our courses are interactive, jargon free and fun! Click on the images below to see the course outline, aims and objectives
1 to 1 Coaching
Many organisations offer individuals mental health support through Employee Assistance Programmes or Occupational Health. However, sometimes a more personal approach may be required. We offer proactive coaching for senior management and key staff in the following areas, on a one to one basis;
- Clear Thinking – a coaching session enabling individuals to identify new or alternative approaches towards their work that could enhance their efficiency and performance.
- Return to Work – a tailor-made coaching session for individuals returning to work after a lengthy absence. This aims to enhance their potential to perform to their best ability through understanding their current strengths and limitations.